What is Wellbeing?Wellbeing is feeling physically and psychologically as good as you can as an individual. It’s you on top form.
Wellbeing is more than just physical. It is also about your mental strength and cognitive ability, your social, physical and emotional relationships and the choices you make daily. These choices have the potential to empower you or restrict you.
We all restrict ourselves in some way Tip Top Wellbeing can help you break free.
Wellbeing starts with positive connections
Socially, Physically, Vocationally and Emotionally.
Coaching starts as a conversation – It is a conversation lead by you, it is a conversation that results in increased self-belief, action and clarity. Coaching identifies what it is you want, what holds you back and develops strategies and tools to change those habits and make that change.
Changing any part of your life can be difficult, it can feel overwhelming and scary; the status quo may suddenly feel more appealing. It’s hard to change.