Welcome to TipTop Wellbeing
Where the physiological and the psychological meet
Training physically and emotionally to become you, just happier.
Wellbeing comes from inside you, it is about being mentally and physically fit and healthy. It’s about being you in all your glory. It’s subjective. It’s not about being perfect, the fittest, the prettiest or the slimmest, it’s not about getting things right every day, it’s not about being the most successful in what we do. We are all human and we are all the sum of our experiences, it’s not about shutting those experiences out but accepting and developing ourselves in spite of and because of them.
Allison knows her stuff and I have absolute trust in her advice and guidance. 100% recommended.read more
I just wanted to thank you for all your help in my training for the Bath half marathon. I completed it in 2 hours and 49 minutes, which was less than my target of 3 hours. Thank you so much! I’m now looking into the Great North Run and hoping to run the whole race!read more
I thoroughly recommend Allison as a personal trainer.read more